Themed Asana Classes- Class 9 - Abhyasa/ Vairagya. A way of being in the mind
An 90 minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga.
Philosophical theme: Abhyasa/ Vairagya. A way of being in the mind
Skill level: developing practitioners (founation students)
To view class notes to right- and hover over larger image to view
Presented by: Alan Goode
Produced by: Yoga Mandir
Audio file size: 41mb
Class length: 90 minutes
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