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5 Day Asana Series

5 Day Asana Series
  • Six audio recordings - five day set of sequeneces plus Savasana
  • Maintains a focus on one focal group of asanas each day
  • Creates a balance across five days of practice
  • 90 minutes of instruction for each day
  • Excellent studio quality recordings
  • Excellent for Iyengar Yoga students who wish to practice at home following guided instruction
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