Instructions
Wooden yoga props- the Yackandandah connection
May 4, 2021
What is the Best Yoga Mat in the World?
May 4, 2020
Bolster Comparison Chart
January 28, 2022
Yogic Guidance for Difficult Times
December 9, 2020
Keeping Up Your Practice In The Winter Season
May 4, 2021
Yoga Bolsters: Supporting Your Practice and the Environment
April 20, 2023
Happy International Women's Day
March 8, 2023
IY45 A 45 min Iyengar Yoga Practice
October 20, 2022
Bolster Comparison Chart
January 28, 2022
Gentle Practice with iYoga Chair and Benger
November 10, 2021
IY45 A 45 min Iyengar Yoga Practice
Join Peter Harley, for a dynamic 45 minute practice.
Gentle Practice with iYoga Chair and Benger
Join Peter Harley, creator of the iYoga Chair and Benger for a gentle one hour practice.
Workplace yoga
October 21, 2020| Posted in Instructions| 1957
Workplace posture for body health, mental clarity, and calming. This article demonstrates postures and poses that can be practiced at home or at work.
How to Use a Yoga Chair - Twists
August 30, 2018| Posted in Instructions| 1347
IInstructions on how to use a chair for a simple twists pose.
Using an Elastic Yoga Belt (Doutta Galla)
August 30, 2018| Posted in Instructions| 1090
Instructions and the creation on how to use our new Doutta Galla belt featuring Mark Gibson.
How to Use a Yoga Chair - General
August 30, 2018| Posted in Instructions| 1192
The intelligent use of props helps us gain access to poses that otherwise might be too challenging, and can teach us the correct shape and alignment to aim for. The mark of a well-equipped yoga practice space is a chair!
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