Yoga in Action - Preliminary Course
A manual for new practitioners of Iyengar Yoga.
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Yoga in Action - Preliminary Course is a manual for new practitioners of Iyengar Yoga. This book guides students in their individual practices by providing a step-by-step approach to every action that they need to take in the performance of individual asanas. Comes with several illustrations, the book includes intermediate steps for each pose.
Yoga in Action - Preliminary Course is a must have for all those aspiring to deepen their practice of Iyengar Yoga, and for teachers.
Books authored by Yogacharya BKS Iyengar, Smt. Geeta S Iyenagr and Shri Prashant S. Iyengar
Author: Geeta Iyengar
Format: Spiral book paperback I 121 Pages
Dimension: 220 MM X 280 MM 10 MM
Publication Date: 2000
Publication City/ country: Utskarsh, Prabhadevi, Mumbai, India