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Themed Asana Classes- Class 7 - Abhyasa/ Vairagya - action, observation, dispassion

Foundation practitioners (Less experienced students)

A 90-minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga.

Philosophical theme - Kriyayoga, aspect of Svadhaya

Level - Foundational (Relatively new students)

See Asana list to the right: hover over the larger image to view

Presented by: Alan Goode
Produced by: Yoga Mandir
Audio file size: 41MB
Class length: 90 minutes
PDF: 25kb

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