Themed Asana Classes- Class 1 - Mind as object. Restoratives.
An 80 minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga
Philosophical theme - The mind as the object.
Skill Level - Developing (Intermediate level practitioners)
See Asana list to right: hover over larger image to view
Presented by: Alan Goode
Produced by: Yoga Mandir
Audio file size: 41mb
Class length: 80 minutes
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