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The Key Muscles of Yoga

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Short Description

Your guide to Functional Anatomy in Yoga.



The Key Muscles of Yoga by Ray Long, orthopedic surgeon and long-term student of BKS Iyengar, in conjunction with illustrator Chris Macivor.

This yoga book presents a wonderfully clear, richly illustrated guide to the anatomy of yoga including more than 400 full colour illustrations.

The Key Muscles of Yoga serves as your guide to Functional Anatomy in Yoga.

Author: Ray Long MD
Format: 242 pages | Paperback

Ray Long MD FRCSC is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with post-graduate training at Cornell University, McGill University, The University of Montreal and Florida Orthopedic Institute. He has studied hatha yoga for over twenty years, training extensively with B.K.S. Iyengar and other leading yoga masters.

3d Graphic Designer / Illustrator Chris Macivor has been involved in the field of digital content creation for well over ten years. He is a graduate of Etobicoke School of the Arts, Sheridan College and Seneca college. Chris considers himself to be equally artistic and technical in nature. As such his work has spanned many genres from film and television to videogames and underwater imagery.


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