Themed Asana Classes- Class 8 - Svadhayaya
A 110-minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga.
Philosophical theme - The aspect of Kriyoga called Swadhaya (Self-study)
Level - Developing (Intermediate students)
See Asana list to the right: hover over the larger image to view
Presented by: Alan Goode
Produced by: Yoga Mandir
Audio file size: 41MB
Class length: 90 minutes
DOWNLOADING THE AUDIO & PDF FILES:
To complete a downloadable purchase you must "Register" at checkout to create a login if you have not previously registered.
You can access your downloadable files by logging in to your account and going to the "My downloadable products" section. Here you will find all the downloadable files you have purchased in the past year. You may access the files for up to one year.
The files are available for streaming directly from iYogaprop's server. Click on the file you wish to play.
You may download the files for storage on your own computer simply by right-clicking (Control-click on Mac) on the file and choosing "Save link as" from the drop-down list.