Feature

Winter guide to keeping up your practice when you'd really rather stay in bed.

What is "the best yoga mat" for the aspiring yoga practitioner.

iYogaprops featuring on Australia Yoga Life magazine

One of the difficult steps to take on the yoga journey is in establishing a home practice. It is relatively easy to take ourselves off to a class once or twice a week. We have teachers to hold our hand, provide inspiration, give us a sequence, give us energy through the force of their command but can we do it alone?