Work and life
Happy International Women's Day
March 8, 2023| Posted in News, Yoga Practice| 938
Although International Women’s Day was originally founded in support of women seeking better work place conditions and voting rights, the agenda and concerns for the lives of women and girls everywhere have broadened considerably since then.
Workplace yoga
October 21, 2020| Posted in Instructions| 1978
Workplace posture for body health, mental clarity, and calming. This article demonstrates postures and poses that can be practiced at home or at work.
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