Chair
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Keeping Up Your Practice In The Winter Season
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Yoga Bolsters: Supporting Your Practice and the Environment
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Gentle Practice with iYoga Chair and Benger
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Gentle Practice with iYoga Chair and Benger
Join Peter Harley, creator of the iYoga Chair and Benger for a gentle one hour practice.
How to Use a Yoga Chair - General
August 30, 2018| Posted in Instructions| 1192
The intelligent use of props helps us gain access to poses that otherwise might be too challenging, and can teach us the correct shape and alignment to aim for. The mark of a well-equipped yoga practice space is a chair!
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