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Some of our products have instructions to go with them. You'll find them here.

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Simple twists on a chair.

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The intelligent use of props helps us gain access to poses that otherwise might be too challenging, and can teach us the correct shape and alignment to aim for. The mark of a well-equipped yoga practice space is a chair!

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Get creative with your old yoga mat! Just because its days as your yoga buddy are over, doesn’t mean your yoga mat can’t continue to contribute!

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Our e-newsletter latest.

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Why would you purchase our Eco Bolsters instead of the cotton filled bolster? Find out more here.

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How to make the most of your chair, with backbends.
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One of the difficult steps to take on the yoga journey is in establishing a home practice. It is relatively easy to take ourselves off to a class once or twice a week. We have teacher to hold our hand, provide inspiration, give us a sequence, give us energy through the force of their command but can we do it alone?
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What is "the best yoga mat" for the aspiring yoga practitioner.

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Workplace posture for body health, mental clarity and calming. The demonstrated postures can be practiced at any time.
They are intended as an aid to freeing tension in the body and bringing clarity of mind.

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