Blog

Join Peter Harley, creator of the iYoga Chair and Benger for a gentle one hour practice.

Winter guide to keeping up your practice when you'd really rather stay in bed.

Mick makes all our fabulous wooden yoga props to exacting standards at his modest facility at Yackandandah in NE Victoria. He takes care to source all of the timber he uses from quality plantation timbers or where possible from recycled timbers.

We have invited a long time student of Yoga Philosophy to write to you all to offer extra support for your health and well-being, and your yoga practice through this holiday season. Megan Harley has been studying Yoga Philosophy for 29 years and Ayurveda in the recent decade.

Workplace posture for body health, mental clarity, and calming. This article demonstrates postures and poses that can be practiced at home or at work.

With the advent of Covid safe plans at yoga schools around the country, strict cleaning regimes have been introduced and many students are being asked to supply their own equipment.

What an amazingly strange time we are living through.  Since March our lives have been transformed in so many ways.

What is "the best yoga mat" for the aspiring yoga practitioner.

The bushfires this Australian summer have been deeply saddening.  Not only are they a tragedy for the animals ecosystem and humans effected they remind us, in the starkest terms, of the immediate threat of climate change to our way of life and to the long term viability of our wonderful planet.

Get creative with your old yoga mat! Just because its days as your yoga buddy are over, doesn’t mean your yoga mat can’t continue to contribute!