Blog
Yoga Bolsters: Supporting Your Practice and the Environment
Yoga bolsters are a versatile and essential prop for any yoga practice, and are especially helpful in Iyengar Yoga, which emphasizes alignment and precision in the poses. However, not all yoga bolsters are created equal, and it is important to choose a bolster that not only supports your practice but also supports the environment.
Happy International Women's Day
Although International Women’s Day was originally founded in support of women seeking better work place conditions and voting rights, the agenda and concerns for the lives of women and girls everywhere have broadened considerably since then.
IY45 A 45 min Iyengar Yoga Practice
Join Peter Harley, for a dynamic 45 minute practice.
Bolster Comparison Chart
Use the below chart to choose which of our large yoga bolster options suit you.
Gentle Practice with iYoga Chair and Benger
Join Peter Harley, creator of the iYoga Chair and Benger for a gentle one hour practice.
Keeping Up Your Practice In The Winter Season
Winter guide to keeping up your practice when you'd really rather stay in bed.
Wooden yoga props- the Yackandandah connection
Mick makes all our fabulous wooden yoga props to exacting standards at his modest facility at Yackandandah in NE Victoria. He takes care to source all of the timber he uses from quality plantation timbers or where possible from recycled timbers.
Yogic Guidance for Difficult Times
We have invited a long time student of Yoga Philosophy to write to you all to offer extra support for your health and well-being, and your yoga practice through this holiday season. Megan Harley has been studying Yoga Philosophy for 29 years and Ayurveda in the recent decade.
Workplace yoga
Workplace posture for body health, mental clarity, and calming. This article demonstrates postures and poses that can be practiced at home or at work.
Covid safe practice
With the advent of Covid safe plans at yoga schools around the country, strict cleaning regimes have been introduced and many students are being asked to supply their own equipment.