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Themed Asana Classes- Class 3 - Astanga Yoga

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Short Description

Established practitioners (Experienced students)
$20.00

Description

Details

An 90 minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga.

Philosophical theme - Astanga Yoga - Observances, practices, outcomes

Skill Level -  Established (Advanced level practitioners)

See here for asana list to right: hover over large image to view

Presented by: Alan Goode
Produced by: Yoga Mandir
Audio file size: 41mb
Class length: 90 minutes
PDF: 25kb


DOWNLOADING THE AUDIO & PDF FILES:
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The files are available for streaming direct from iYogaprop's server.  Click on the file you wish to play.

You may download the files for storage on your own computer simply by right clicking (Control-click on Mac) on the file and choosing "Save link as" from the drop down list.

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