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Props for Yoga. Volume 4: Backbends

$57.50

The 4th volume of the “Props for Yoga” series by Eyal Shifroni. i
Introduces the effective utilisation of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.

'Props are guides to self-learning' BKS Iyengar

**HIGHLY RECOMMENDED BY IYOGAPROPS**

About the Book
The 4th volume of the “Props for Yoga” series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.

The book is a practical guide that covers backbends at various levels, ranging from fundamental to highly advanced poses, ensuring that it caters to the diverse needs of all practitioners.

The book has 6 chapters:

  • About Backbends

  • Basic Backbends

  • Advanced Backbends

  • Going Further in Advanced Backbends

  • Warm-Ups and Wrap-Ups Asanas

  • Sequences

237 pages
Over 250 photographs


The Author:
Eyal Shifroni is a Senior Iyengar Teacher. He has been studying and practicing yoga since 1978 and teaches yoga since 1985. Eyal directs the 'Iyengar Yoga Centre of Zichron-Ya'akov in Israel and conducts Yoga workshops in Israel and around the world.

Format: Paperback | 237 Pages

Dimensions: 280 mm X 215 mm X 20 mm 


Publication date: 2023
Author: Eyal Shifroni PhD
Publisher: Eyal Shifron
Language: English

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