Props for Yoga. Volume 4: Backbends
The 4th volume of the “Props for Yoga” series by Eyal Shifroni. i
Introduces the effective utilisation of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.
'Props are guides to self-learning' BKS Iyengar
**HIGHLY RECOMMENDED BY IYOGAPROPS**
About the Book
The 4th volume of the “Props for Yoga” series introduces the effective utilization of props to enhance and refine the practice of backbends. With detailed step-by-step instructions, accompanied by abundant photos and useful tips, practitioners can optimize their backbend postures.
The book is a practical guide that covers backbends at various levels, ranging from fundamental to highly advanced poses, ensuring that it caters to the diverse needs of all practitioners.
The book has 6 chapters:
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About Backbends
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Basic Backbends
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Advanced Backbends
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Going Further in Advanced Backbends
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Warm-Ups and Wrap-Ups Asanas
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Sequences
237 pages
Over 250 photographs
The Author:
Eyal Shifroni is a Senior Iyengar Teacher. He has been studying and practicing yoga since 1978 and teaches yoga since 1985. Eyal directs the 'Iyengar Yoga Centre of Zichron-Ya'akov in Israel and conducts Yoga workshops in Israel and around the world.
Format: Paperback | 237 Pages
Dimensions: 280 mm X 215 mm X 20 mm
Publication date: 2023
Author: Eyal Shifroni PhD
Publisher: Eyal Shifron
Language: English
