Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
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Developing practitioners (Intermediate students)
A 90-minute class. Audio instruction by Alan Goode. Suitable for developing students of Iyengar yoga.
Philosophical theme - Kosas and integration
Skill Level - Developing (Intermediate level practitioners)
See Asana list on right - hover over the larger image to zoom.
Layers of experience: experiences can touch us physically,
physiologically, mentally, emotionally, and intellectually.
Our experiences are not one-dimensional. An experience
maybe in the body and yet it is not devoid of emotions, and
how we understand the experience, in turn, affects what we feel.
In the Yoga Sutras, Patanjali refers to the layers of experience as ‘kosas’7(or sheaths). The practice of asana becomes a
practice of Yoga when it does not merely aim to align the body but to align the kosas. These kosas are noted below:
Sourced from Yoga Sadhana available now from our online book store.
Presented by: Alan Goode
Produced by: Yoga Mandir
Class length: 90 mins
Audio file size: 41MB
PDF: 25kb
DOWNLOADING THE AUDIO & PDF FILES:
To complete a downloadable purchase you must "Register" at checkout to create a login if you have not previously registered.
You can access your downloadable files by logging in to your account and going to the "My downloadable products" section. Here you will find all the downloadable files you have purchased in the past year. You may access the files for up to one year.
The files are available for streaming directly from iYogaprop's server. Click on the file you wish to play.
You may download the files for storage on your own computer simply by right-clicking (Control-click on Mac) on the file and choosing "Save link as" from the drop-down list.
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