Australia’s leading yoga equipment supplier
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Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
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By Bobby Clennell. Asana and Pranayama for all phases of the menstrual cycle.
Asana and Pranayama for all phases of the menstrual cycle.
Senior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat.
Yoga sequences are given for each phase of the menstrual cycle:
In addition, The Woman's Yoga Book offers sequences for:
A former professional animator, Bobby has used her skill in rendering over 700 illustrations that teach right along with her text.
Best of all, she encourages women to embrace the physical, emotional, mental, and spiritual well-being that comes from practicing women’s yoga.
Begin the journey—now!
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