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Australia’s leading yoga equipment supplier since 2001
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Practical guide for all those wish to learn the art of Pranayama. This book is the sequel to Light on Yoga.
Light on Pranayama by BKS Iyengar is a widely acclaimed yoga book as a standard reference guide.
Light on Pranayama is a worthy companion and sequel to Light on Yoga. This yoga book offers a practical and thorough guide for all those wishing to learn the art of pranayama. The 14 basic types of pranayama are analysed in such a way as to offer the reader a program of 82 carefully graded stages from the simplest to the most advanced breathing patterns.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.
His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around they world. In ‘Light on Pranayama’, he establishes the same definitive level of authority on the art of breathing.
For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.
"It seems obvious that this book is destined like its predecessor Light on Yoga to be a classic."
- Yoga Journal
Format: Paperback | 296 Pages
Dimensions: 135 mm X 210 mm X 25 mm
Publication date: 2010
Author: BKS Iyengar
Publisher: The crossroad book | Indian Edition
Publication City/ Country: New York, United States
Language: English
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