Light on Pranayama
Practical guide for all those wish to learn the art of Pranayama. This book is the sequel to Light on Yoga.
Light on Pranayama by BKS Iyengar is a widely acclaimed yoga book as a standard reference guide.
Light on Pranayama is a worthy companion and sequel to Light on Yoga. This yoga book offers a practical and thorough guide for all those wishing to learn the art of pranayama. The 14 basic types of pranayama are analyzed in such a way as to offer the reader a program of 82 carefully graded stages from the simplest to the most advanced breathing patterns.
PLEASE NOTE: When choosing - US edition is higher quality than Indian edition.
"It seems obvious that this book is destined like its predecessor Light on Yoga to be a classic."
- Yoga Journal
Format: Paperback | 296 Pages
Dimensions: 135 mm X 210 mm X 25 mm
Publication date: 2010
Author: BKS Iyengar
Publisher: The crossroad book | Indian Edition
Publication City/ Country: New York, United States