Yoga Practice

In this guide, we will explore the benefits and applications of using a yoga chair…

As winter approaches, many of us look for ways to maintain our physical and mental well-being…

Join Peter Harley, creator of the iYoga Chair and Benger for a gentle one hour practice.

Join Peter Harley, for a dynamic 45 minute practice.

Although International Women’s Day was originally founded to provide women in the work place with better conditions and payment