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A Woman’s Book for Yoga and Health features a lifelong guide to wellness by yoga veterans Linda Sparrowe & Patricia Walden.
A Woman’s Book for Yoga and Health is a well illustrated, large format book with yoga sequences includes sections on helpful advice for relief from common ailments, resource listings and guidance in approaching a women’s health through the stages of her life.
"The definitve guide to yoga and women's health." - Yoga Journal review
Author: Linda Sparrowe & Patricia Walden
362 pages
Paperback
Large format
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