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Iyengar Yoga Asana Alternatives: The Knee

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Short Description

Iyengar alternatives for knee issues



Lois Steinberg's latest book.

'This book provides poses to alleviate knee pain and to correct related problems rooted in the structural imbalances if the knees.'

Includes detailed instruction on how to use the Knee Rods - availalbe HERE.

Length: 204 pages
Spiral bound
Recommended props
: Belts, knee rods, mats, blocks.


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