Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
Timely Shipping &
Delivery
Supporting
Carbon Neutral
Highest-quality
Materials
Unique, Innovative
Designs
Based on A Chair for Yoga, with new variations and sequences.
Although this book is based on A Chair for Yoga, it is entirely new.
From the author:
"I have edited the entire text, added many new Variations and sequences, revised and took new photos, and organized the material in a more accessible way. I’ve also given special attention to aging and disabled people who need the chair as a practice aid. In some sections, the Variations are grouped by chair usages, rather than by āsanas. For example, I have grouped together several āsanas from the same family, which share the same usage of the chair. This makes the presentation more concise and efficient. For each Variation, I have added a list of props needed (omitting the sticky mat and of course the chair – as their usage is assumed), as well as a benefits section, explaining the special benefits of using the chair for that Variation. I have also included nine practice sequences for students of all levels, from elderly people with movement or balance limitations to advanced yoga teachers."
This new, expanded book will help practitioners deepen their practice and find more joy in it, and will serve as inspiration to further explore the āsanas!
Author: Eyal Shifroni
Format: Paperback
Publication Date: 2020
You must be logged in to post a review.
Jimi (verified owner) –
Great for people who are looking to add or exstened chair in to there practice. Great for all levels of yoga. I highly recommend