Australia’s leading yoga equipment supplier
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
Discover how just a few minutes a day of action, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
Restore & Rebalance - yoga for deep relaxation by Judith Hanson Lasater, PhD, PT.
Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well-being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you:
Discover in Restore and Rebalance how just a few minutes a day of action, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
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