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Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
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Part 5 of five audio recording set: Ujjayi, Viloma 1 & 2. Sitting.
Part 5 of five audio recording set: Ujjayi. Digital pranayama - Nadi Sodhana.
This audio is a day 5 pranayama class recorded at the January 2004 retreat. The 5 day set set covers from an introductory through to experienced practice developed through five 45-minute practices. Suitable for Iyengar Yoga students who wish to practice at home following guided instruction.
Length: 45 minutes
These Audio recordings are produced for Iyengar Yoga Students who wish to establish a home practice of Pranayama. A firm foundation in Asana practice is advised before commencing pranayama.
Can be practiced each day or on every second day. Audio recording No 1 is foundational and may be bypassed once the practice is established.
Detailed instruction on Pranayama set-up and practice here
DOWNLOADING THE AUDIO FILES:
To complete a downloadable purchase you must "Register" at checkout to create a login if you have not previously registered.
You can access your downloadable files by logging in to your account and going to the "My Downloadable Products" section. Here you will find all the downloadable files you have purchased in the past year. You may access the files for up to one year.
The files are available for streaming direct from iYogaprop's server. Click on the file you wish to play.
You may download the files for storage on your own computer simply by right clicking (Control-click on Mac) on the file and choosing "Save link as" from the drop down list.
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