Props for Yoga. Volume 1: Standing Asanas
**HIGHLY RECOMMENDED BY IYOGAPROPS**
This guide presents standard and innovative usages of props, many of which are documented here for the first time.
Following the success of A Chair for Yoga (book) Eyal now expands his work to cover the 'classic' Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. It is a practical guide, containing ample photos to accompany the step-by-step instructions. In addition, this guide is enriched by:
A short introduction to each family of asanas, accompanied with excerpts from BKS Iyengar and other important teachers as well as Eyal's own personal perspectives
Comments on the physiological effects of the presented variations
Tips for improving the practice
Eyal Shifroni is a Senior Iyengar Teacher. He has been studying and practicing yoga since 1978 and teaches yoga since 1985. Eyal directs the 'Iyengar Yoga Centre of Zichron-Ya'akov in Israel and conducts Yoga workshops in Israel and around the world.
" Props are guides to self-learning "
- B K S Iyengar
Format: Paperback | 160 Pages
Dimensions: 280 mm X 215 mm X 20 mm
Publication date: 2015
Author: Eyal Shifroni
Publisher: Eyal Shifron
Publication City/ Country: Pune, India