Australia's leading yoga equipment supplier

Light On Yoga

  • Light On Yoga

mouseover image to zoom or click to enlarge

Comprehensive Iyengar Yoga publication with over 600 images.

Availability: In stock

$27.50
OR

Details

Light on Yoga by BKS Iyengar is a large format yoga book that features detailed photography, quality paper and binding. This publication is the magnum opus of yoga by BKS Iyengar, first published in English in 1965.

Light on Yoga is the fullest and most practical yoga book on the subject, with more than 600 illustrations, explaining in detail how to perform more than 200 yoga postures. It also introduces pranayamas, bandhas and kriyas, and has a good introductory discussion on yoga.

Part 1: 

Introduction
What is Yoga?

Part 2:

Yogasanas, Bandha and Kriya

Part 3:

Pranayama
Hints and Cautions
Techniques and Effects of Pranayama
Pranayamas

Appendix 1 Asana Courses
Appendix 2 Curative Asanas for Various Diseases

"One of Time Magazine's 100 Most influential People in the world, his teaching practice has been hugely impactful over the years. He died in Pune 2017, aged 95"

Format: Paperback | 470 Pages


Dimensions: 210 mm X 200 mm X 30 mm 



Publication date: 2005



Author: BKS Iyengar

Publisher: Haper Colins

Publication City/ Country: London, Great Britan

Language: English

You may also be interested in the following product(s)

  • Light on Pranayama

    Light on Pranayama

    Practical guide for all those wish to learn the art of Pranayama.

    $27.50
  • Iyengar: His Life & Work

    Iyengar: His Life & Work

    Gives us an idea about the person of Yogacharya BKS Iyengar
    $20.95
  • Light on Life

    Light on Life

    The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom.

    $32.50
  •