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1300 760 108
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Australia’s leading yoga equipment supplier
DISCOUNTS |
1300 760 108
Wholesale Discounts:
All orders $750+ 5% off, $1500+ 10% off or $2500+ 12.5%. No ABN required.
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Part 4 of five audio recording set: Ujjayi, Viloma 1 & 2. Sitting.
Part 4 of five audio recording set: Ujjayi, Viloma 1 & 2. Sitting.
This audio is a day 4 pranayama class recorded at the January retreat 2004. Excellent recording of studio quality. This set covers from an introductory through to experienced practice contained in five 45-minute practices. For Iyengar Yoga students who wish to practice at home following guided instruction.
Length: 45 minutes
These Audio recordings are produced for Iyengar Yoga Students who wish to establish a home practice of Pranayama. A firm foundation in asana practice is advised before commencing pranayama.
Can be practiced each day or on every second day. Audio recording No1 is foundational and may be bypassed once the practice is established.
Detailed instruction on Pranayama set-up and practice here
DOWNLOADING THE AUDIO FILES:
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The files are available for streaming direct from iYogaprop's server. Click on the file you wish to play.
You may download the files for storage on your own computer simply by right clicking (Control-click on Mac) on the file and choosing "Save link as" from the drop down list.
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