Yogashastra - Tome 3
Yoga for children and young teenagers
Yogashastra Tome 3 features Yoga for children particularly for the young teenager.
This yoga book from the Iyengar Institute, the third in the Yogashastra series authored by the Teachers from Ramamani Iyengar Yoga Institute. It is intended for young teenage years and includes sections on Artful living; Science of yoga; Yogis of yore; Our human body; and Asan.
Author: Teachers from Ramamani Iyengar Yoga Institute
Format: 120 pages | Paperback