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Yogashastra - Tome 1


Yoga for early primary school children

Yogashastra – Tome 1 by the teachers from Ramamani Iyengar Yoga discusses yoga for early primary school children.

This yoga book from the Iyengar Institute is the first in the Yogashastra series. This is a complete course for the Arambhic Level - Early primary school age. Chapters include descriptions of Yama and Niyama illustrated with stories and asana practice suitable for this age.

Author: Teachers from Ramamani Iyengar Yoga Institute.
Format: Paperback | 120 pages

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