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Props for Yoga. Volume 1: Standing Asanas

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Short Description

This guide presents standard and innovative usages of props.




This guide presents standard and innovative usages of props, many of which are documented here for the first time.

Following the success of A Chiar for Yoga (book) Eyal now expands his work to cover the 'classic' Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. It is a practical guide, containing ample photos to accompany the step-by-step instructions. In addition, this guide is enriched by:

  • A short introdcution to each family of asanas, accompanied with excerpts from BKS Iyengar and other important teachers as well as Eyal's own personal perspectives
  • Comments on the physiological effects of the presented variations
  • Tips for improving the practice

The Author:
Eyal Shifroni is a Senior Iyengar Teacher. He has been studying and practicing yoga since 1978 and teaches yoga since 1985. Eyal directs the 'Iyengar Yoga Centre of Zichron-Ya'akov in Israel and conducts Yoga workshops in Israel and around the world.

" Props are guides to self-learning "

- B K S Iyengar

Format: Paperback | 160 Pages

Dimensions: 280 mm X 215 mm X 20 mm

Publication date: 2015

Author: Eyal Shifroni 

Publisher: Eyal Shifron

Publication City/ Country: Pune, India

Language: English


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