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Yoga: A Gem for Women by Geeta Iyengar

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wonderful Review by Lizi
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This is the text I have been searching for. Having collected many Yoga books, to establish a home practise with more success at times than others, this text worked for me right away.
It is a technical text but it is written as if one were having a conversation with Geeta herself.
I absolutely love it, have established a daily routine that is sequential and thorough and highly recommend it. (Posted on 28/01/2019)

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