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Yoga for Back Care

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Short Description

Release back tension, realign spine & strengthen core.



Yoga for Back Care DVD helps release back tension, realign spine & strengthen core with Rodney Yee.

Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gently guides you in the practice of poses and twists through this three part 60 minute Yoga for Back Care DVD.

Baxter Bell MD explains yoga's effectiveness on your back health.

Presented by Rodney Yee
60 mins.


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