These 90 minute asana classes are delivered by senior Iyengar teacher, Alan Goode of Yoga Mandir, Canberra, Australia.

Classes are pitched at 3 different levels according to the degree of experience.

1. Foundation
2. Developing
3. Established.

Each asana class has a particular philosophical focus or theme. Each class comes with a complimentary downloadable
PDF listing the class theme, the asanas being taught and alternative asanas for menstruating women.

per page
Set Descending Direction

9 Item(s)

  1. Developing practitioners (Intermediate students)
  2. Developing practitioners (Intermediate students)
  3. Established practitioners (Experienced students)
  4. Developing practitioners (Intermediate students)
  5. Developing practitioners (Intermediate students)
  6. Established practitioners (Experienced students)
  7. Foundation practitioners (Less experienced students)
  8. Developing practitioners (Intermediate students)
  9. Developing practitioners (Foundation students)

per page
Set Descending Direction

9 Item(s)