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Astadala Yogamala Volume 8 includes index of entire Astadala Yogamala series BKS Iyengar.
The eigthth and last volume in the series collecting the works of BKS Iyengar. Astadala Yogamala Volume 8 has four sections:
- On Health and Therapeutics
- On diet and nutrition
- On sports and physical exercises
- On learning and teaching
This yoga book from Iyengar Institute includes recent interviews, recent thoughts on yoga, and an index of all 8 Astadala Yogamala volumes giving page references for asanas.
Includes 37 plates and 4 tables.
Author: BKS Iyengar
391 pages
Paperback