Astadala Yogamala Volume 8

Eighth and last volume in a series of works by BKS Iyengar.

Astadala Yogamala Volume 8 includes index of entire Astadala Yogamala series BKS Iyengar.

The eighth and last volume in the series collecting the works of BKS Iyengar. Astadala Yogamala Volume 8 has four sections:

1. On Health and Therapeutics
2. On diet and nutrition
3. On sports and physical exercises
4. On learning and teaching

This yoga book from Iyengar Institute includes recent interviews, recent thoughts on yoga, and an index of all 8 Astadala Yogamala volumes giving page references for asanas.

Includes 37 plates and 4 tables.

Author: BKS Iyengar
391 pages

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