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Iyengar Yoga Therapeutics

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Short Description

This book is a guide that will show poses to help targeted pain and relaxation poses.



Lois Steinberg, Ph.D., is one of the world's most experienced yoga instructors awarded the Advanced 2 certification by B.K.S. Iyengar himself.

Iyengar Yoga Therapeutics is an instructional text book filled with photographs of asanas and descriptions of poses and yoga prop usage. This yoga book is prepared by Lois Steinberg and offers a very concise and practical guide to help yoga practitioners take advantage of the therapeutic benefits that they can get from yoga.

Author: Lois Steinberg, PHd
59 pages
Spiral bound paperback


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