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Iyengar Yoga Asana Alternatives: The Neck and Shoulders is a teaching & therapy yoga book that addresses postural, structural, functional, and connective tissue conditions of the neck and shoulders. This yoga book focuses on Asana modifications taking a range of problems into consideration. Iyengar Yoga Asana Alternatives: The Neck and Shoulders features 80 detailed photographs of poses and yoga props. Use it is a valuable resource for any yoga teacher.
Author: Lois Steinberg, PhD
254 pages
Spiral bound paperback