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Light on Pranayama

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Practical guide for all those wish to learn the art of Pranayama. This book is the sequel to Light on Yoga.

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Light on Pranayama by BKS Iyengar is a widely acclaimed yoga book as a standard reference guide.

Light on Pranayama is a worthy companion and sequel to Light on Yoga. This yoga book offers a practical and thorough guide for all those wishing to learn the art of pranayama. The 14 basic types of pranayama are analyzed in such a way as to offer the reader a program of 82 carefully graded stages from the simplest to the most advanced breathing patterns.

PLEASE NOTE: When choosing - US edition is higher quality than Indian edition.

"It seems obvious that this book is destined like its predecessor Light on Yoga to be a classic."

- Yoga Journal

Format: Paperback | 296 Pages

Dimensions: 135 mm X 210 mm X 25 mm 

Publication date: 2010

Author: BKS Iyengar

Publisher: The crossroad book | Indian Edition

Publication City/ Country: New York, United States

Language: English


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