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Props for Yoga. Volume 1: Standing Asanas

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$57.50

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This guide presents standard and innovative usages of props.

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**HIGHLY RECOMMENDED BY IYOGAPROPS**

This guide presents standard and innovative usages of props, many of which are documented here for the first time.

Following the success of A Chiar for Yoga (book) Eyal now expands his work to cover the 'classic' Iyengar Yoga props, such as blankets, blocks, belts, walls, bolsters and ropes. It is a practical guide, containing ample photos to accompany the step-by-step instructions. In addition, this guide is enriched by:

  • A short introdcution to each family of asanas, accompanied with excerpts from BKS Iyengar and other important teachers as well as Eyal's own personal perspectives
  • Comments on the physiological effects of the presented variations
  • Tips for improving the practice

The Author:
Eyal Shifroni is a Senior Iyengar Teacher. He has been studying and practicing yoga since 1978 and teaches yoga since 1985. Eyal directs the 'Iyengar Yoga Centre of Zichron-Ya'akov in Israel and conducts Yoga workshops in Israel and around the world.

" Props are guides to self-learning "

- B K S Iyengar

Format: Paperback | 160 Pages


Dimensions: 280 mm X 215 mm X 20 mm

Publication date: 2015

Author: Eyal Shifroni 

Publisher: Eyal Shifron

Publication City/ Country: Pune, India

Language: English

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