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Preliminaries of Pranayama

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Preliminaries of Pranayama. A tiny little pranayama book.

A tiny little pranayama book.

Contents

Section 1 - How to begin learning pranayama
Section 2 - Exhalative Ujjayi
Section 3 - Inhalative Ujjayi
Conclusion - Terminating the pranayama session.

Author: Prashant Iyengar
Format: Softcover | 53 pages
Size: 10cm x 14cm
Published by: RIMYI 2017

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