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NORMAL RETAIL $25 A step-by-step guide to the lyengar method of yoga shown in 450 photographs.

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$25.00
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NORMAL RETAIL $25 - buy 10 or more for $22 each

A step-by-step guide to the lyengar method of yoga for relaxation, health and well-being shown in 450 photographs.

Suitable for beginners, an easy-to-follow yoga course, with large, clear photographs and written by one of the leading exponents of Iyengar yoga. An accessible explanation of the basic yoga poses, supplemented with practice lessons and sequences. The quality of photographs and instruction make this a handy guide for your yoga practice. Excellent for prop use instructions.

Format: Paperback | 96 Pages


Dimensions: 282 mm X 220 mm X 6 mm 



Publication date: 2012

Author: Mira Mehta

Publisher: Joanna Lorenz | Anness Publishing

Publication City/ Country: Leicestershire, United States



Language: English

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